Wednesday 22.10.5 WOD

Happy 10th Birthday Sienna!! 🎉 🎈

A. Deadlift

5 @ 75%; rest 2-3 mins

3 @ 85 %; rest 2-3 mins

1 or more reps @ 95%

MetCon:

“””Sienna’s 10″””

10 Min AMRAP

10 Power Cleans 155/105

5 STOH

12 Bar Facing Burpees