2 Rounds
A. Active Hang L Sit. Acquire :30
rest 1:00
MetCon:
Partner Workout
10 RFT
400m Run together
4 Rope Climbs
16 TTB
2 Rounds
A. Active Hang L Sit. Acquire :30
rest 1:00
MetCon:
Partner Workout
10 RFT
400m Run together
4 Rope Climbs
16 TTB