A. Hang Power Clean + Power Clean and Jerk
E:2 x 6 Sets
M:
10 MIN AMRAP
10 Toes to Bar
10 Wood Chopper Ball Slams 20/14
40 Double Unders
A. Hang Power Clean + Power Clean and Jerk
E:2 x 6 Sets
M:
10 MIN AMRAP
10 Toes to Bar
10 Wood Chopper Ball Slams 20/14
40 Double Unders