5 Rounds for time
20/15 Cal Bike
10 DB Bench Press 50/35
10 Pull Ups
10 Back Squats 155/105 135/95 115/75
*20 Min Cap
Take the first step towards getting the results that you want!
5 Rounds for time
20/15 Cal Bike
10 DB Bench Press 50/35
10 Pull Ups
10 Back Squats 155/105 135/95 115/75
*20 Min Cap