Partner WOD
30 Minute AMRAP
1000m Row
20 Feet Elevated Ring Row
30 Wall Ball Sit Ups 20/14
40 DB Snatch 50/35
Take the first step towards getting the results that you want!
Partner WOD
30 Minute AMRAP
1000m Row
20 Feet Elevated Ring Row
30 Wall Ball Sit Ups 20/14
40 DB Snatch 50/35