Monday 22.1.24 WOD

21.4 Complex

In 10 Minutes build to a heavy

1 Deadlift +

1 Clean +

1 Hang Clean +

1 STOH

Record Weight

3 Rounds

12 Bar Facing Burpee

12 TTB

Rest 2:00

3 Rounds

6 Snatch 115/75

6 BMU