Open WOD 17.4
13 min AMRAP
55 Deadlifts 225/155
55 Wall Ball Shots 20/14 10’/9′
55 Cal Row
55 HSPU
Purpose and Desired stimulus:
– open tester
Open WOD 17.4
13 min AMRAP
55 Deadlifts 225/155
55 Wall Ball Shots 20/14 10’/9′
55 Cal Row
55 HSPU
Purpose and Desired stimulus:
– open tester