A. Front Squat
3 Reps Every 2:30 x 5 sets
M:
2 RFT:
800m Run
12 Power Cleans 135/95
24 Wall Ball Shots 20/14
Take the first step towards getting the results that you want!
A. Front Squat
3 Reps Every 2:30 x 5 sets
M:
2 RFT:
800m Run
12 Power Cleans 135/95
24 Wall Ball Shots 20/14