32 Minute EMOM
15/10 Cal Bike
10 Wall Balls 20/14
25 Double Unders
15 Sit Ups
(all movements should be done in :40 or less)
32 Minute EMOM
15/10 Cal Bike
10 Wall Balls 20/14
25 Double Unders
15 Sit Ups
(all movements should be done in :40 or less)