Deadlift
1×6 @65%
1×5 @70%
1×4 @75%
2×3 @80%
9 Minute AMRAP
3 Pull Ups
3 Deadlifts 185/125
3 Bar Facing Burpees
6 Pull Ups
6 Deadlifts 185/125
6 Bar Facing Burpees
Continue as long as you can in 9 Minutes
Score Total Reps
Deadlift
1×6 @65%
1×5 @70%
1×4 @75%
2×3 @80%
9 Minute AMRAP
3 Pull Ups
3 Deadlifts 185/125
3 Bar Facing Burpees
6 Pull Ups
6 Deadlifts 185/125
6 Bar Facing Burpees
Continue as long as you can in 9 Minutes
Score Total Reps