Hang Squat Snatch
In 15 Minutes Build to a 1RM
30-20-10
Wall Balls 20/14
Box Jump Overs 24/20
Take the first step towards getting the results that you want!
Hang Squat Snatch
In 15 Minutes Build to a 1RM
30-20-10
Wall Balls 20/14
Box Jump Overs 24/20