Snatch Complex
5 Sets
1 Power Snatch +
1 OHS +
1 Hang Squat Snatch
(75% of power snatch max)
9 Minute AMRAP
9 Power Snatch 95/65
9 Pull Ups
18 Wall Balls 20/14
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!