Gymnastics Test
C2B/Pull Ups
Option 1
Max Set Unbroken C2B
Option 2
Max Set Unbroken Pull Ups
Option 3
Max Set Chin Over Bar Hang
Option 4
Max Set Inverted Row
5 RFT
30 DU’s
20/15 Cal Bike
100m Run
Gymnastics Test
C2B/Pull Ups
Option 1
Max Set Unbroken C2B
Option 2
Max Set Unbroken Pull Ups
Option 3
Max Set Chin Over Bar Hang
Option 4
Max Set Inverted Row
5 RFT
30 DU’s
20/15 Cal Bike
100m Run