EMOM 6
– 12 KB Swings 70/53
– 3 Wall Walks
rest 4 Mins
EMOM 6
– 9 Deadlifts 225/155
– 6 SHSPU
rest 4 Mins
EMOM 6
– 6 Sumo Deadlift High Pull 115/75
– 50ft HSW
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