Murph Prep
For Time
150/120 Calorie Bike
30 Pull Ups
60 Push Ups
180 Air Squats
60 Push Ups
30 Pull Ups
150/120 Calorie Bike
RX+ Wear Vest
Murph Prep
For Time
150/120 Calorie Bike
30 Pull Ups
60 Push Ups
180 Air Squats
60 Push Ups
30 Pull Ups
150/120 Calorie Bike
RX+ Wear Vest