Thruster
10 Minutes to find a 1RM
“””18.5….“””
7 Minute AMRAP
3 Thrusters 95/65
3 C2B
6 Thruster
6 C2B
9 Thruster
9 C2B
and so on
Score total reps
Thruster
10 Minutes to find a 1RM
“””18.5….“””
7 Minute AMRAP
3 Thrusters 95/65
3 C2B
6 Thruster
6 C2B
9 Thruster
9 C2B
and so on
Score total reps