Deadlift
Max Prep
1×5 @ 75%
1×3 @ 80%
1×1 @ 85%
1×1 @ 90%
1×1 @ 95%
18-15-12-9-6-3
Cal Row
TTB
Take the first step towards getting the results that you want!
Deadlift
Max Prep
1×5 @ 75%
1×3 @ 80%
1×1 @ 85%
1×1 @ 90%
1×1 @ 95%
18-15-12-9-6-3
Cal Row
TTB