Jerk Drive
3×2 @80% of baseline
THEN
Push Jerk
3×2 @80% of baseline
Last rep pause 2 seconds in the catch position
For Time
50/40 Cal Bike
Right Into
5 Rounds
5 Burpees
10 C2B
Right Into
25/20 Cal Bike
Jerk Drive
3×2 @80% of baseline
THEN
Push Jerk
3×2 @80% of baseline
Last rep pause 2 seconds in the catch position
For Time
50/40 Cal Bike
Right Into
5 Rounds
5 Burpees
10 C2B
Right Into
25/20 Cal Bike