A. Clean and Jerk
Build to a heavy for the day
MetCon:
7 Min AMRAP
30 Double Unders
“7 Burpees 6″” target”
Take the first step towards getting the results that you want!
A. Clean and Jerk
Build to a heavy for the day
MetCon:
7 Min AMRAP
30 Double Unders
“7 Burpees 6″” target”