Push Press
In 5 Sets Build to a Heavy 5 Reps
Rest 1:30 Between
6 Minute AMRAP
3-6-9-12-15-18…
STOH 115/75
TTB
Take the first step towards getting the results that you want!
Push Press
In 5 Sets Build to a Heavy 5 Reps
Rest 1:30 Between
6 Minute AMRAP
3-6-9-12-15-18…
STOH 115/75
TTB