Squat Clean
3 @74%
3 @80%
Then
3×2 @86%
Not Touch and Go
% Based off of HSC
9 Minute AMRAP
6 RMU
12 Burpee Box Jump Overs 24/20
Squat Clean
3 @74%
3 @80%
Then
3×2 @86%
Not Touch and Go
% Based off of HSC
9 Minute AMRAP
6 RMU
12 Burpee Box Jump Overs 24/20