EMOM 24
– 5 Hang Power Snatch 75/55
– 10/8 Cal Bike
– 10 BW Reverse Lunges
– 20 Double Unders
– 10 DB STOH
– 10/8 Cal Ski
EMOM 24
– 5 Hang Power Snatch 75/55
– 10/8 Cal Bike
– 10 BW Reverse Lunges
– 20 Double Unders
– 10 DB STOH
– 10/8 Cal Ski