1 Rep E:3:00 x 5 Sets
Clean and Jerk
M:
4 Rounds for time:
5 Shoulder to Overhead 135/95
10 Toes to Bar
5 Bar Facing Burpees
11 Min Cap
1 Rep E:3:00 x 5 Sets
Clean and Jerk
M:
4 Rounds for time:
5 Shoulder to Overhead 135/95
10 Toes to Bar
5 Bar Facing Burpees
11 Min Cap