Deadlift
Every 3:00 x 5 sets 1-5 reps building in weight each set
3 Rounds for time:
500m Row
12 DB Snatch 50/35
6 Lateral Burpees over DBs
Deadlift
Every 3:00 x 5 sets 1-5 reps building in weight each set
3 Rounds for time:
500m Row
12 DB Snatch 50/35
6 Lateral Burpees over DBs