Hang Squat Snatch
4 @55%
3 @65%
2 @75%
1 @85%
1 @90%
2 @80%
(% based off of power snatch)
For Time
15 C2B
25 Wall Balls 20/14
30/24 Cal Bike
25 Wall Balls 20/14
15 C2B
Hang Squat Snatch
4 @55%
3 @65%
2 @75%
1 @85%
1 @90%
2 @80%
(% based off of power snatch)
For Time
15 C2B
25 Wall Balls 20/14
30/24 Cal Bike
25 Wall Balls 20/14
15 C2B