Power Snatch
Every 2 Minutes For 5 Sets
Build to a challenging 3 Reps (not touch and go)
21-15-9
OHS 95/65
Bar Facing Burpees
Power Snatch
Every 2 Minutes For 5 Sets
Build to a challenging 3 Reps (not touch and go)
21-15-9
OHS 95/65
Bar Facing Burpees