Back Rack Reverse Lunges
4×16 (8 each) Alternating Steps
Build to a challenging 16
10 Minute AMRAP
200m Run
8 Power Snatch 115/75
Back Rack Reverse Lunges
4×16 (8 each) Alternating Steps
Build to a challenging 16
10 Minute AMRAP
200m Run
8 Power Snatch 115/75