Back Rack Reverse Lunges
4×16 (8 each) Alternating Steps
Build to a challenging 16
10 Minute AMRAP
200m Run
8 Power Snatch 115/75
Take the first step towards getting the results that you want!
Back Rack Reverse Lunges
4×16 (8 each) Alternating Steps
Build to a challenging 16
10 Minute AMRAP
200m Run
8 Power Snatch 115/75