“””Loud and Heavy“””
Every 5:00 for 5 Sets
27/22 Cal Row
“9 Box Jumps 30/24″””
3 Power Cleans 225/155
*score slowest time
“””Loud and Heavy“””
Every 5:00 for 5 Sets
27/22 Cal Row
“9 Box Jumps 30/24″””
3 Power Cleans 225/155
*score slowest time