“””Wait for the Weight“””
For Time
500/400m Row
20 Box Jumps 24/20
15 Power Cleans 135/95
Rest 2:00
500/400m Row
20 Box Jumps 24/20
10 Power Cleans 185/125
Rest 2:00
500/400m Row
20 Box Jumps 24/20
5 Power Cleans 225/155
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