*change up in programming due to the heat advisory. We will now have a Partner WOD
Partner WOD
20 Minute AMRAP
40 Cal Bike
40 Sit Ups
40 Box Jumps 24/20
40 Empty Barbell Curls 45/35
*change up in programming due to the heat advisory. We will now have a Partner WOD
Partner WOD
20 Minute AMRAP
40 Cal Bike
40 Sit Ups
40 Box Jumps 24/20
40 Empty Barbell Curls 45/35