“””Middle Mile“””
For Time
100/80 Cal Row
25 Lateral Burpees Over Rower
1 Mile Run
25 Lateral Burpees Over Rower
100/80 Cal Row
“””Middle Mile“””
For Time
100/80 Cal Row
25 Lateral Burpees Over Rower
1 Mile Run
25 Lateral Burpees Over Rower
100/80 Cal Row