Teams of 3!
15 Rounds For Time
Alternate Full Rounds With Team of 3 (5 each)
12/9 Cal Ski
10 KB Swings 53/35
8 Hand Release Push Ups
100 Yard Shuttle Run (down and back x2)
Teams of 3!
15 Rounds For Time
Alternate Full Rounds With Team of 3 (5 each)
12/9 Cal Ski
10 KB Swings 53/35
8 Hand Release Push Ups
100 Yard Shuttle Run (down and back x2)