Teams of 3!
15 Rounds For Time
Alternate Full Rounds With Team of 3 (5 each)
12/9 Cal Ski
10 KB Swings 53/35
8 Hand Release Push Ups
100 Yard Shuttle Run (down and back x2)
Take the first step towards getting the results that you want!
Teams of 3!
15 Rounds For Time
Alternate Full Rounds With Team of 3 (5 each)
12/9 Cal Ski
10 KB Swings 53/35
8 Hand Release Push Ups
100 Yard Shuttle Run (down and back x2)