Teams of 3!
30 Minute AMRAP
3000m Ski Buy In
With Remaining Time
AMRAP
90 Sit Ups (1 person at a time)
90 Wall Balls 20/14 (1 person at a time)
90 Seated Band Row
3:00 Plank (2 people must be planking at a time)
Teams of 3!
30 Minute AMRAP
3000m Ski Buy In
With Remaining Time
AMRAP
90 Sit Ups (1 person at a time)
90 Wall Balls 20/14 (1 person at a time)
90 Seated Band Row
3:00 Plank (2 people must be planking at a time)