Thursday 22.2.3 WOD

Teams of 3!

30 Minute AMRAP

3000m Ski Buy In

With Remaining Time

AMRAP

90 Sit Ups (1 person at a time)

90 Wall Balls 20/14 (1 person at a time)

90 Seated Band Row

3:00 Plank (2 people must be planking at a time)