Teams of 3!
30 Minute AMRAP
120 Cal Ski
60 KB Swings 53/35
120 Cal Row
60 Sit Ups
600 Yard Shuttle Run (25 Yards d/b x12)
Teams of 3!
30 Minute AMRAP
120 Cal Ski
60 KB Swings 53/35
120 Cal Row
60 Sit Ups
600 Yard Shuttle Run (25 Yards d/b x12)