Thursday 22.1.6 WOD

Partner WOD

25 Minute AMRAP

Partner 1 Completes

20 Box Jumps 24/20

15 SDHP 75/55

10 Lateral Burpees Over Barbell

Partner 2 Completes

200yard Shuttle Run (25 yards down/back x4)

Then Rests Till Partner 1 Is Done

 

Score Total Rounds