Functional Sunday
20 Minute AMRAP
1-2-3-4-5-6-7-8-9-10…
Push Up
Air Squat
Ring Row
After Each Set
10 Cal Machine Choice
Functional Sunday
20 Minute AMRAP
1-2-3-4-5-6-7-8-9-10…
Push Up
Air Squat
Ring Row
After Each Set
10 Cal Machine Choice