20 Minute Class AMRAP
1 Person Starts with a 20 Yard Sled Push Gear 2
While Everyone else does there own individual AMRAP
AMRAP is as follows
15 KB Swings 53/35
15 Ring Row
20 Yard Farmer Carry 53/35 (2 KB’s)
20 Minute Class AMRAP
1 Person Starts with a 20 Yard Sled Push Gear 2
While Everyone else does there own individual AMRAP
AMRAP is as follows
15 KB Swings 53/35
15 Ring Row
20 Yard Farmer Carry 53/35 (2 KB’s)