Saturday 22.9.17 WOD

A. 2 Hang Squat Snatch + Squat Snatch

4 Complexes; rest 2 mins

MetCon:

On the 5 mins x 3

9 Power Snatch 135/95

6 Bar Facing Burpees

5 Hang Power Snatch 135/95

AMRAP DB Burpees 50/35 until 4 min mark

rest 1 min