A. Hang Snatch Pull + Hang Power Snatch + OHS
4 Complexes; rest 2 mins
MetCon:
6 Rounds For Time:
6 Hang Power Snatch 95/65
6 Bar Facing Burpees
A. Hang Snatch Pull + Hang Power Snatch + OHS
4 Complexes; rest 2 mins
MetCon:
6 Rounds For Time:
6 Hang Power Snatch 95/65
6 Bar Facing Burpees