Granite Games Workouts
10 Minutes
Build to a heavy Complex
3 Power Cleans +
2 Front Squats +
1 STOH
Record Weight
9-15-21*
Thruster 75/55
After Each Set of Thrusters
50ft HSW or Bear Crawl
Granite Games Workouts
10 Minutes
Build to a heavy Complex
3 Power Cleans +
2 Front Squats +
1 STOH
Record Weight
9-15-21*
Thruster 75/55
After Each Set of Thrusters
50ft HSW or Bear Crawl