“””4th Quarter“””
4 Minute AMRAP
4 Squat Cleans 185/125
4 Box Jump Overs 24/20
Rest 4 Minutes
4 Minute AMRAP
4 Calorie Row
4 Chin Ups
Rest 4 Minutes
4 Minute AMRAP
4 Power Cleans 155/105
4 Box Jump Overs 24/20
3 Scores
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