Lower Body Accessory
Bulgarian Split Squats
4×8 each leg
Paired With
Single Leg Banded Hamstring Curls
4×12 each leg
“””Save The Date”””
9 Minute AMRAP
4 Thrusters 135/95
20 TTB
21 DU’s
Lower Body Accessory
Bulgarian Split Squats
4×8 each leg
Paired With
Single Leg Banded Hamstring Curls
4×12 each leg
“””Save The Date”””
9 Minute AMRAP
4 Thrusters 135/95
20 TTB
21 DU’s