Back Rack Reverse Lunges
4×6 Each Leg
@moderate to challenging weight
15 Minute AMRAP
25/20 Cal Bike
10 KB Swings 53/35
10 TTB
Back Rack Reverse Lunges
4×6 Each Leg
@moderate to challenging weight
15 Minute AMRAP
25/20 Cal Bike
10 KB Swings 53/35
10 TTB