“””Vertical Adventure”””
10 RFT
1 Rope Climb
3 Clean and Jerks 155/105
6 TTB
9 Deadlifts 155/105
200m Run
Take the first step towards getting the results that you want!
“””Vertical Adventure”””
10 RFT
1 Rope Climb
3 Clean and Jerks 155/105
6 TTB
9 Deadlifts 155/105
200m Run