Power Snatch
Every 2:00 For 5 Sets
1 Power Snatch
Build to a 1RM for the day!
3RFT
20 Alternating DB Snatch 50/35
20 Lateral Burpees Over DB
Power Snatch
Every 2:00 For 5 Sets
1 Power Snatch
Build to a 1RM for the day!
3RFT
20 Alternating DB Snatch 50/35
20 Lateral Burpees Over DB