Power Snatch
Every 2:00 For 5 Sets
2 Touch and Go Power Snatches
Building to a heavy 2 for the day
“””Nancy“” ”
5 RFT
400m Run
15 OHS 95/65
Power Snatch
Every 2:00 For 5 Sets
2 Touch and Go Power Snatches
Building to a heavy 2 for the day
“””Nancy“” ”
5 RFT
400m Run
15 OHS 95/65