Complex
Every 2:00 for 5 Sets
1 Power Clean +
1 Front Squat +
1 Thruster
Record Weight
3 RFT
30 Double Unders
10 Front Squats 95/65
15 C2B
10 Front Squats 95/65
30 Double Unders
Rest 1 Minute Between Rounds
Complex
Every 2:00 for 5 Sets
1 Power Clean +
1 Front Squat +
1 Thruster
Record Weight
3 RFT
30 Double Unders
10 Front Squats 95/65
15 C2B
10 Front Squats 95/65
30 Double Unders
Rest 1 Minute Between Rounds