Monday 21.8.2 WOD: DL, Row, PullUp, Burpee, TTB

Deadlift

1×5 @70%

1×3 @80%

3×1 @85%

For Time

1000/800m Row

20 Pull Ups

10 Lateral Burpees Over Rower

20 TTB

10 Lateral Burpees Over Rower