Upper Body Strength
Bench Press
In 15 Minutes Find a 2RM
Aiming to go heavier than previous week
Record Weight
“””Grace“””
For Time
30 Clean and Jerks 135/95
Upper Body Strength
Bench Press
In 15 Minutes Find a 2RM
Aiming to go heavier than previous week
Record Weight
“””Grace“””
For Time
30 Clean and Jerks 135/95