Upper Body Strength
Bench Press
In 15 Minutes Find a 2RM
Record Weight
10 Minute AMRAP
10 STOH 155/105
10 Bar Facing Burpees
Upper Body Strength
Bench Press
In 15 Minutes Find a 2RM
Record Weight
10 Minute AMRAP
10 STOH 155/105
10 Bar Facing Burpees